Anthology’s Beth Flinn offers services to family members who need help getting a loved one into professional treatment facilities.
Find out more about this system for understanding people and their motivators. It’s a great tool for understanding yourself better and for helping navigate relationships.
Head space is a guided meditation app to help bring calm to your world in just a few minutes.
Calm offers meditation guidance, bedtime stories for restful sleep, calming music and videos on mindful movement and gentle stretching.
Avenu Fitness has locations in West University and River Oaks and is dedicated to helping clients develop sustainable exercise habits in 30-minute workouts. Check out owner Brent Gallagher’s blog for great tips and information.
Develop strong parenting techniques and strategies to raise happy and well-behaved kids with positive tools.
Take the Love Languages quiz and find out how you and your loved ones express love.
The Hines Center is located in downtown Houston and is a paid membership facility that offers yoga, tai chi, dance, meditation, centering prayer and Bible study classes.
This program is designed to help couples and families find out ways they are similar and different through a research-based assessment and then work through issues with guidance.
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